“Finding Myself in a Prison Weight Pit (Antidote)”

Except for a brief period when I was 14-16, I've never regularly worked out. In fact, I'd estimate I've seriously exercised less than two dozen times in the decade prior to my incarceration. Although I've never been "fat", I have been chubby and I have been weak. I'd suddenly develop a beer belly, which would … Continue reading “Finding Myself in a Prison Weight Pit (Antidote)”