“What I’ve learned About Working Out”

I've never really felt qualified to talk about exercising because i didnt possess the hard won knowledge from experience. Thats all changed. Ivee been working out consistently for the past 2 years straight, though definitely varying in intensity and frequency. But in the past 6 months,Ive really dedicated myself to it--high intensity workouts 6x a … Continue reading “What I’ve learned About Working Out”