When the day ahead of you has nothing to offer more exciting than daytime television and pushups, making sure to take a big shit each day becomes a prerequisite for sanity. Not one of those rabbit turds, all little pellets, but a massive dump that leaves you red-faced and perspiring. Because I'm a nerd who … Continue reading “A Shitty Mental Health Tip”
Tag: mental health
jPay Message #392
I don’t have the luxury of feeling depressed--or, to be exact, act depressed. Ive seen guys get beat up for not showering. I gotta make my bed, sweep my area, keep my shit tight, or else...My breath stinks? there's 50 people in the vicinity who'll be glad to let me know. In that way, prison … Continue reading jPay Message #392
jPay Message #385
When I think of being healthy, I tend to overemphasize the physical aspect to the detriment of my mental health. But they're intimately related, a two-way street. Feel good about myself, feel good about my body. Feel good about my body, feel good about myself. It's not a 1:1 correlation, however. That's why a month's … Continue reading jPay Message #385
Easy Trouble 